The light is coming

I am feeling connected to the self I was 20 years ago. I’m remembering my first love and music during that time. It was a profound time in my life. I made choices that set me on a path and I’m grateful for every single moment. 20 years later, I am free again as I was back then.

I was innocent. I knew my boundaries and spoke bravely. I loved bravely. My first love was tender and kind. We were as different as two people can be. We were friends and lovers and it was exquisite. I didn’t understand back then what I was giving up when I ended the relationship. I didn’t know my life would spiral into a 20 year darkness and I would forget myself.

Today, I have emerged from the darkness and feel innocent again. The touch, the exploration, the open heartedness. Love isn’t blocked anymore. I love everyone. I’m not afraid anymore. I’m sharing today a beautiful song with you. It illustrates my soul’s song today. Love is endless.

16 years by Phantogram

16 year in a private ghost chain

But I know that the miracle changed

Summertime is a whirlwind away

And I know that the lights won’t invade

16 years of mechanical joy

And I know that the lines show the way

Burn a candle for magical days

Now I know that the rest is okay

It’s shooting light and I’m feeling again

Is this love that I’m feeling again

16 years of mechanical joy

And I know that the lines show the way

Burn a candle for magical days

Now I know that the rest is okay

It’s shooting light and I’m feeling again

Is this love that I’m feeling again

What this song is saying is to FEEL and see the light. Stop analyzing or figuring shit out. Just FEEL. Feel peace in the struggle. There is always renewal. Don’t contain yourself anymore. Be wider, bigger. I’ve noticed in my play with clients that they have an extremely challenging time feeling, accessing feelings, and speaking them out loud. Feelings are what bring you closer to others. It is telling the truth about your feelings that bring you freedom, ecstasy, and connection. There is no other way. Yet we do not know our feelings. I didn’t know my feelings or how to express them. I learned. I was taught. It was profoundly uncomfortable. I was terrified. Sometimes I still am. I speak the truth anyway. It’s the only thing that brings me freedom, joy, and peace. Now we teach others.

There’s no need to cage your feelings anymore dear one or to stay stuck. Everything spirals upward and toward renewal. There’s no need to hide. Talk to us. We can be your guides.

We love you fiercely,

Heather & Sophia

THE
FEEL YOUR BODY
JOURNEY

THE

FEEL YOUR BODY

JOURNEY

 

Feel, accept, trust, and love yourself!

You are in!

THE

FEEL YOUR BODY

JOURNEY

 

Feel, accept, trust, and love yourself!

We'll be back this winter so get on the WAITLIST and be in sisterhood now!

You are in!

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