by Heather | Jul 17, 2019 | Trust
LOOK AT THOSE MOUNTAINS.I mean, seriously. Really look at that photo. Do you think it was taken by a pro that travels the world looking for the most breathtaking and remote views they can discover? Nope. I took that photo… from my childhood bus stop. That is the...
by Sophia | Jul 3, 2019 | Trust
The proposal to my belovedI noticed Heather when I was assisting during a Solsara retreat almost 2 years ago. I noticed she was moving through some shit and I didn’t want anything to do with it. Let someone else assist her. I was processing my own shit and addiction...
by Sophia | Jun 19, 2019 | Feminine, Trust
Are you worthy?That’s a rhetorical question. Of course you’re worthy! You don’t believe that yet, do you? I didn’t either. I thought I did. After years of personal development work, yoga, meditation, coaches, therapists, shamans, etc I thought...
by Sophia | Jun 12, 2019 | Body connection, Feel the feelings, Pause, Trust
Have you ever tried to run away from reality? Have you ever been distracted from what you are meant to do? That happened to me last week. I signed up to work for a week at Breitenbush Hot Springs (in the kitchen) thinking I would be able to complete my duties there...
by Sophia | May 15, 2019 | Feel the feelings, Trust
Journal Entry: May 3, 2019 [This entry was a reflection upon a large part of 2018] Is there value in pain? Did grief bring me to ACIM (A Course in Miracles)? I felt grief. A lot of it. I felt frustrated wondering when it would end. I had many stories reliving ad...
by Heather | Apr 24, 2019 | Body connection, Trust
I am a recovering ice queen and I am thawing. I can feel the softening at a deep, cellular level. I can also feel my abdominal wall muscles knitting together; it’s similar to a corset being smoothly and slowly pulled tighter and tighter. Both my morning yoga and...
