Dang, I’m an Empath

Dang, I’m an Empath

It all makes sense now I started reading The Empath’s Survival Guide and it’s blowing my mind and easing my soul. I highly recommend you check it out! It all makes sense now… I see myself as a catalyst for people. In Chemistry terms because I used to...
Running away

Running away

Have you ever tried to run away from reality? Have you ever been distracted from what you are meant to do? That happened to me last week. I signed up to work for a week at Breitenbush Hot Springs (in the kitchen) thinking I would be able to complete my duties there...
The Upward Spiral

The Upward Spiral

“Oh crap, not this again…”That was something I used to find myself saying frequently. It captures my consistently negative and defeatist attitude and was how I greeted most challenges. I was able to recognize that something felt like a familiar...
The Value of Pain?

The Value of Pain?

Journal Entry: May 3, 2019 [This entry was a reflection upon a large part of 2018] Is there value in pain? Did grief bring me to ACIM (A Course in Miracles)? I felt grief. A lot of it. I felt frustrated wondering when it would end. I had many stories reliving ad...
Yoga F*cked Me Up

Yoga F*cked Me Up

Winter 2009. I sat in the welcome area of Moksha yoga scanning the fliers. I was supporting a teacher-in-training who needed folks for her thesis. Sounded interesting and I was considering practicing more yoga in my life. The Yoga Teacher Training flier stood out to...
Tenuous Beginning

Tenuous Beginning

Learning from the pastI revisit my past with a similar feeling of excitement and enjoyment that I get from re-reading a favorite novel or re-watching a particularly good movie. I usually skip over the less important bits and immerse myself in the experience of the...

Pin It on Pinterest