The Upward Spiral

The Upward Spiral

“Oh crap, not this again…”That was something I used to find myself saying frequently. It captures my consistently negative and defeatist attitude and was how I greeted most challenges. I was able to recognize that something felt like a familiar...
Sh*t ton of bodywork

Sh*t ton of bodywork

I’ve written before that I enjoy visiting my former self and noticing the ways that I experience life both differently than in the past as well as all the ways it is similar to my current experience. I have excellent data; I made voice recordings, videos and have some...
Adversary to Ally

Adversary to Ally

I am a recovering ice queen and I am thawing. I can feel the softening at a deep, cellular level. I can also feel my abdominal wall muscles knitting together; it’s similar to a corset being smoothly and slowly pulled tighter and tighter. Both my morning yoga and...
Tenuous Beginning

Tenuous Beginning

Learning from the pastI revisit my past with a similar feeling of excitement and enjoyment that I get from re-reading a favorite novel or re-watching a particularly good movie. I usually skip over the less important bits and immerse myself in the experience of the...
Heather’s Snuggle Journey

Heather’s Snuggle Journey

Heather here with the first blog telling you some of my stories. Sophia and I are the faces of Radical Pleasurist and it’s time I show myself.I’ve been single for nearly two years following 20 years of being either married (17 years) or in a relationship (3...

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